The Dri Tri is an annual fitness challenge organized by the Orangetheory Fitness studio chain. The challenge consists of three parts: a 2000-meter row, 300 bodyweight exercises (like burpees, pushups, and squats), and a 5K run on a treadmill. The challenge is designed to push participants to their physical limits, and they are encouraged to complete the challenge as quickly as possible. The Dri Tri is open to all fitness levels, and participants can compete individually or as part of a team. Those who complete the challenge are awarded a medal or other type of recognition. The Dri Tri is a popular event among Orangetheory Fitness members and is considered a great way to test and showcase one's fitness level.
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